56 Francis St, Kingston, ON K7M 1L7
Mon - Fri 8:30am - 4:30pm
(613) 548-7810
info@seniorskingston.ca
Event Details

Chair Stretching

Monday, May 27, 6:30 pm - 7:30 pm
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Event Details

Chair Stretching

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Monday, May 27, 6:30 pm - 7:30 pm

56 Francis St, Kingston, ON K7M 1L7

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Description

Gentle and safe seated stretches suitable for seniors of any fitness level. These will ease your daily motion from a stamina and flexibility point of view.

Facilitator: Mercedes Cobham

REGISTER call 613.548.7810 x 238