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Hormonal Balance Yoga

July 20 @ 9:00 am - 10:00 am

 Awaken your mind, cultivate body vitality, and let go of emotional impurities through natural body movements.  Explore your inner emotional state by practicing breathing techniques to release tension and create new energy pathways.  Instructor: Maria Mitea.  $15/member

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Details

Date:
July 20
Time:
9:00 am - 10:00 am
Event Category:

Venue

The Seniors Centre
56 Francis Street
Kingston, Ontario Canada + Google Map

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