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10:30 am

Featured Speaker – Physical Activity, Nutrition and Aging

November 20, 2019 @ 10:30 am - 11:30 am
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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You know that being active and eating well are components of a healthy lifestyle. It’s not too late to change. Learn about healthy lifestyle choices, often the best treatment for combating and moderating the aging process. Speaker: Terry Graham, PhD Physiology.  $5/person

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