Self-Care
Phone from Home
Thursday, April 6, 6:00 pm - 7:00 pm
Your Home
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Pamper your body from head-to-toe with an assortment of relaxation techniques. Learn about and practice gentle message, reflexology, acupressure, and range of motion stretching.
Facilitator: Mercedes Cobham
REGISTER call 613.548.7810 x 238