56 Francis St, Kingston, ON K7M 1L7
Mon - Fri 8:30am - 4:30pm
(613) 548-7810
info@seniorskingston.ca
Event Details

Chair Yoga

Monday, January 30, 7:30 pm - 8:30 pm

Event Details

Chair Yoga

Phone from Home, Service

Monday, January 30, 7:30 pm - 8:30 pm

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Description

Enjoy the benefits of yoga from the comfort of your living room chair. Low impact stretching and exercise, with a focus on developing the whole person.

Instructor: Dianne Bell

REGISTER call 613.548.7810 x 238