Event Details

Mindfulness and Meditation

Monday, February 27, 7:30 pm - 8:30 pm

Event Details

Mindfulness and Meditation

Phone from Home, Service

Monday, February 27, 7:30 pm - 8:30 pm

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Description

An hour of relaxation and tranquility to work on mindfulness with meditation while developing breath awareness through practice.

Instructor: Dianne Bell

REGISTER call 613.548.7810 x 238