Event Details

Self-Care

Name: Self-Care
Start: 2023-04-13T18:00:00+00:00
End: 2023-04-13T19:00:00+00:00
Location: Your Home

Thursday, April 13, 6:00 pm - 7:00 pm

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Event Details

Self-Care

Phone from Home

Thursday, April 13, 6:00 pm - 7:00 pm

Your Home

Description

Pamper your body from head-to-toe with an assortment of relaxation techniques. Learn about and practice gentle message, reflexology, acupressure, and range of motion stretching.

Facilitator: Mercedes Cobham

REGISTER call 613.548.7810 x 238