August Vista on CD





Dr. Mike Evans and Urban Polling – Wednesday Aug 9, 2017 (Original Airdate: Dec. 7, 2016)
Winter is here and seniors should be aware of the benefits of exercise during the cold months.
Dr. Mike Evans tells us about the single best thing we can do for ourselves in his 23 1/2 hour day.
Keri Galasso, gives an enthusiastic report on Urban Polling to Joe Murray. The Frontenac Lennox and Addington Health Unit provides us with warm places to “Walk ON” this winter.  

Interviewer: Marion Evans and Joe Murray
Interviewee: Dr. Mike Evans, a staff physician at St. Michael’s Hospital in Toronto; an associate professor of family and community medicine; and Lead, Digital Preventive Medicine at the Li Ka Shing Knowledge Institute.

Keri Galasso, Master Trainer Urban Polling
Offers urban polling classes at the Seniors Centre Kingston
Phone: 613.387.9910
Cell: 613.328.9079


Dr. Mike Evans and Urban Polling

by Seniors Association | August 9, 2017



Financial Advice – Wednesday August 2, 2017 (Original Airdate: April 5, 2017) 

Sometimes financial questions can be difficult. Carol Ann Budd of Investors Group on Gardiners Road in Kingston, explains some of the basics, including what to look for in a financial consultant.   

Interviewer: Lillian Dowling 

Interviewee: Carol Ann Budd, Financial Consultant 

Investors Group, 1000 Gardiners Road #100, Kingston 

Phone: 613-384-8973  

Financial Advice

by Seniors Association | August 2, 2017



A Life in the Army – Wednesday July 26, 2017 (Original Airdate May 4, 2016) 

Chris Wellwood spent his working life in the Canadian Army, as a peacekeeper in Cyprus and the Middle East, as well as with Canada’s NATO contingent and as a military attaché in Europe. The retired Colonel now lives in Kingston. 

Interviewer: Don Gallagher 

Interviewee: Chris Wellwood 

A Life in the Army

by Seniors Association | July 26, 2017