Get Help
Help at home
A list of trusted service providers whom seniors may hire for cleaning, errands, small electrical, plumbing & carpentry jobs, yard work, personal care, etc. Service providers have undergone a security check, been interviewed by Seniors Association staff, provided references, and signed a confidentiality agreement.
613.548.7810 for a referral
Meals
Hatter’s Platters
5 Meals for $50
Choose 5 meals, made fresh each week, for pick-up on Thursday. Meals are packaged in microwaveable containers (not for oven use) ready for you to microwave and enjoy right away or store in your refrigerator or freezer to enjoy later.
HOW TO
Choose 5 Entrée Options
Call 613.548.7810 x 234
Order and pay by Tuesday at 3:00pm
on Thursday between 1:00 and 3:00pm
Entrée Options (5/order)
1. Liver & Onions
Baby beef liver topped with fried onions and gravy
Served with mashed potatoes and vegetables
2. Honey Glazed Ham
Served with roasted potatoes and vegetables
3. Italian Chicken
Served with buttered noodles and vegetables
4. Vegetarian Lasagna
Served with garlic bread
5. Salmon with Hollandaise
Served with rice and vegetables
6. Veal Marsala
Served with buttered noodles and vegetables
7. Broccoli & Chicken Alfredo
Served with garlic bread
8. Double Order of Soup
9. Two Desserts
Services
The Seniors Association partners with local organizations to offer the following free services for members and non-members.
Arthritis Clinic
The Arthritis Society offers telephone or online appointments with a physiotherapist or occupational therapist. Limited in-person appointments are available at their office, 308 Wellington Street, unit 100. For more information or to book an appointment.
1.800.321.1433 ext 3307
Bereavement Support
One-on-one appointments or support groups. (Spousal/Partner – Second Thursday; Parents – Second Tuesday; Living with Loss – Third Monday. All sessions start at 6:30pm.) Mourning Coffee – Fourth Tuesday, 11:00am.
613.634.1230
bfo@Kingston.net
Hearing Clinic
1st Friday, 9:00am to 2:00pm. Matthew Audley, Hearing Instrument Specialist from Amplifon, provides hearing tests, hearing aid cleaning, and batteries. Matthew will be using enhanced sanitation procedures, masks, face shield, gloves, and distancing measures. Appointments required.
613.548.7810
Legal Advice
2nd & 4th Monday, 1:00 to 3:00pm A practising lawyer provides confidential advice by phone. Appointment required.
Service Canada Clinic
Service Canada representatives come to The Seniors Centre to help you with Canadian Pension Plan (CPP), Old Age Security (OAS), Guaranteed Income Supplement (GIS), Social Insurance Number (SIN), or Canadian Dental Care Plan. Drop-in or make an appointment.
613.856.9022
on-eco-outreach-externes-gd@servicecanada.gc.ca
Other services
Programs From Home
Can’t make it in to one of our locations? Enjoy programs from the comfort of your own home either over the phone or on the computer! Click here to see more.
Health and Wellness Programs
Check our Program Page or contact Reception for current programs, dates, fees, and descriptions.
Aquafit
Balance for Fall Prevention
Exercise with Arthritis
Improve Your Memory
Managing Arthritis
Meditation
Mind & Body Wellness
Members Subsidy Fund
This fund is to help anyone who needs financial assistance with a Seniors Association membership and/or program fee. The Association wants to ensure that our membership and programs are accessible to anyone who would like to participate, even through tough financial times.
If you need assistance, or know someone who would like to join and take a program but can’t afford to, call 613.548.7810 or stop by The Seniors Centre on Francis Street. One of our staff will gladly assist with sign-up and registration.
Resources
Although the Seniors Association offers a wide range of services to its members and seniors in general, there are many other organizations that provide additional services to seniors.