Free Clinics

Arthritis Clinic

arthritisClinic The Arthritis Society offers telephone or online appointments with a physiotherapist or occupational therapist. Limited in-person appointments are available at their office, 308 Wellington Street, unit 100. For more information or to book an appointment. Call 1.800.321.1433 ext 3307

Bereavement Support

Virtual support groups now offered by video or phone. (SpousalPartner – Second Thursday; Parents – Second Tuesday; Living with Loss – Third Monday. All sessions start at 6:30pm.) Mourning Coffee – Fourth Tuesday, 11:00am.
To register, contact 613.634.1230 or
no cost

Denture Clinic

Consult with Denturist Kayla Oosten about any questions or concerns you might have. Services include oral exam, denture assessment, and denture cleaning. Located at Frontenac Denture Clinic, 3087 Princess St, Suite 2 (ample free parking). Call 613.389.2007 for an appointment.

Eye Health Clinic

Euclid Telehealth technician conducts eye disease assessments for early detection of the leading causes of vision loss and blindness, such as glaucoma, diabetic retinopathy, macular degeneration, and others.
Appointments required; have your Health Card ready. Call 1.800.511.5661 or visit

Hearing Clinic 

One day per month

Matthew Audley, Hearing Instrument Specialist from Amplifon, provides hearing tests, hearing aid cleaning, and batteries. Matthew will be using enhanced sanitation procedures, masks, face shield, gloves, and distancing measures. Appointments required.

Legal Advice

Legal Advice2nd & 4th Monday, 1:00 to 3:00pm
A practising lawyer provides confidential advice by phone. Appointment required.

Services for a Fee

Home Help / Maintenance

A list of trusted service providers whom seniors may hire for cleaning, errands, small electrical, plumbing & carpentry jobs, yard work, personal care, etc. Service providers have undergone a security check, been interviewed by Seniors Association staff, provided references, and signed a confidentiality agreement. Call 613.548.7810 for a referral.

Price negotiated by client with service provider.

Health & Wellness Programs

Check our Program Page or Reception for current programs, dates, fees, and descriptions.
~ Aquafit with Arthritis
~ Balance for Fall Prevention
~ Exercise with Arthritis
~ Improve Your Memory
~ Managing Arthritis
~ Meditation
~ Mind & Body Wellness

Online Programs

Phone From Home Programs

Freshly Made Food

Hatter’s Cove

Full course meals or lighter fare. MENU

Take Out
Monday to Friday, 11:30am to 1:30pm
Call ext 234 or email Eve between 9:00 and 11:00am on pick-up day.

Dine in
Monday to Friday
Two seatings:
11:00am to 12 noon
12:30 to 1:30pm
Reservations Required Call ext 242
Maximum of 4 people per table.

Rendezvous Café

Dine in or take out
~ weekdays, 8:30am to 4:00pm
~ light lunch and snacks

Hatter’s Platters

5 Meals for $45

Meals are made fresh each week and put into microwaveable containers (not for oven use) ready for you to microwave and enjoy right away or store in your refrigerator or freezer to enjoy later. Entrées feature a variety of potatoes and vegetables. Generous portions of soup and dessert are also available as options.