Programs at Home

Enjoy the following programs from the comfort of your own home! 

Online Learning

Programs via Zoom. Membership required + program fee.



12836  Arabic (intermediate) online option
12838 Arabic (advance) online option
12953 & 12955 Essentrics (beginner) online only
12842 French (intermediate 1) online only
12844 French (intermediate 2) *now at 10:00am  online only
12848 German (beginner) online only
12829 Kingston by Camera online only
13131 Pilates (beginner) online option
13132 Pilates (intermediate) online option
13130 Simply Yoga (intermediate) online option
13139 Truth & Reconciliation online option

No special equipment – just your phone. Phone From Home programs last for 60 minutes with 10 to 20 people on the line. Seniors Association membership is not required.
no cost


Churches, Graveyards & Buildings

Join a local historian for a telephone tour of our fascinating though lesser known Kingston historic sites.
Presenter: Peter Gower
Tuesdays, 9:45 to 10:45am
September 7, 14, 21, and 28

Name That Tune

Sharpen your ears and your wits to remember titles and artists, and enjoy the great songs of the past with other music lovers.
Facilitator: Pat Murphy
Tuesdays, 11:00am to 12 noon
September 7, 14, 21, and 28

Write Away

Exercise your writing muscles on a new topic each week, and share your work and wisdom with other aspiring writers.
Facilitator: Andrea Clarke
Tuesdays, 2:00 to 3:00pm
September 7, 14, 21, and 28


Chair Yoga

Enjoy the benefits of yoga from the comfort of your living room chair. Low impact stretching and exercise with a focus on developing the whole person.
Instructor: Dianne Britton
Wednesdays, 9:45 to 10:45am
September 1, 8, 15, 22, and 29

Gardening with Christine

Get and share helpful horticultural hints and hacks with an expert gardener.
Facilitator: Christine Milks
Wednesdays, 11:00am to 12 noon
September 1, 8, 15, 22, and 29

52 Bingo

A new bingo game that uses standard playing cards instead of numbered bingo balls. Dial up, shuffle your deck, and get ready to call “Bingo!”
Facilitator: Pat Murphy
Wednesdays, 2:00 to 3:00pm
September 1, 8, 15, 22, and 29


You Be The Judge

Hear the details of strange but true court cases; discuss the case and come to a verdict…then see if your instincts are right!
Facilitator: Pat Murphy
Thursdays, 9:45 to 10:45am
September 2, 9, 16, and 23

Canadian Trivia

Call in to match wits with others on a mixture of Canadian trivia of geography/ history/music/tv each week. Have a good laugh in this low-stress test of Canuck knowledge.
Facilitator: Pat Murphy
Thursdays, 11:00am to 12 noon
September 2, 9, 16, and 23

Ferry Tales of Wolfe Island

Listen to a Great Lakes Captain spin yarns of St. Lawrence River life.
Facilitator: Captain Brian Johnson
Thursdays, 2:00 to 3:00pm
September 9, 16, and 23


Seniors’ Safety

Join a Kingston Police constable to chat about safety issues facing seniors, such as avoiding telephone scams, securing your residence, and making your way confidently around your neighbourhood and the larger world.
Facilitator: Constable Greg Anderson KPF
Thursday September 2, 2:00 to 3:00pm


Sign Up

  1. Call The Seniors Centre 613.548.7810 ext 238.
  2. State your name and what program you would like to sign up for (you can choose more than one).
  3. This information will be given to the Program Facilitator.
  4. You’ll receive a phone number, extension number, and conference number.
  5. These numbers will be needed to call into your program.
Phone From Home (Seniors’s Centre Without Walls) is funded by the Government of Canada’s “Emergency Community Response Fund” and KFL&A United Way. Supported by YourTV.

Support the Seniors Association to help keep our programs and services available and affordable.