Seniors Centre North Day-to-Day Programming 2018-2019


5-6-7 Move 9:00 to 10:00am

Intro to Computers 9:30 to 10:30am

Practical Memory Training 9:30 to 10:30am

Mapping Your Family History 9:30 to 11:00am

Gentle Yoga 11:00 to 11:45am

Learn to Sing 11:00am to 12:00 noon

Movin’ and Groovin’ 11:00am to 12:00 noon

Japanese Cooking 12:00 noon to 2:00pm

Social Euchre 12:30 to 2:30pm

Line Dancing Introductory 12:30 to 1:30pm



Pet Care 101 11:00am to 12:00 noon

Book Club (every 4th Wednesday) 12 noon to 1:30pm

Oriental Brush Painting 12 noon to 2:00pm

Tai Chi Chih 12:30 to 1:30pm

Urban Poling 1:00 to 2:00pm



Exercise with Arthritis 9:00 to 10:00am

Zest for Zoomers 9:00 to 1:00pm

Acoustic Guitar 9:30 to 11:00am

Better Balance 10:30 to 11:30am

Spanish 11:00am to 12 noon

Ukulele 11:00am to 12:00 noon

Chair Yoga 12:00 noon to 1:00pm

Floor Curling 12:00 noon to 2:00pm

Table Tennis 12:15 to 2:15pm

Art Samplers 12:30 to 2:00pm

Train Your Brain 1:00 to 2:00pm

Seniors Centre North

85 MacCauley Street, Kingston

613.985.7814 or

Hours of Operation: Tuesday to Thursday 9:00am to 4:00pm



Click on the brochure below to enlarge it.