Seniors Centre North – Day-by-Day Programming 2019





5-6-7 Move              9:00 to 10:00am

Bridge: 2 over 1   9:00am to12 noon

Reflexology               9:30 to 10:30am

Writers’                    10:00 to 11:30am


Line Dancing           10:30 to 11:30am

Crochet               10:30am to 12 noon

Canasta                10:30am to 1:30pm

Charcoal               11:00am to 1:00pm


Spanish                  12 noon to 1:00pm

Pickleball, Social        12:15 to 2:15pm



Pilates                           9:00 to 10:00am

Mixed Media Art   10:30am to 12 noon

Celtic World           10:30am to 12 noon

Book Club                12 noon to 1:30pm

Pickleball, Social          12:15 to 2:15pm

Hatha Yoga                     1:00 to 2:00pm



Let’s Dance!               9:00 to 9:50am

Acoustic Guitar       9:00 to 10:00am

Movin’ & Groovin’   9:00 to 10:00am

Ukulele                   10:00 to 11:00am

Exercise with         10:15 to 11:15am

Asian Cuisines  10:00am to 12 noon

Fixes for the      10:00am to 12 noon

Pain Management 10:30 to 11:30am

Acoustic Guitar 11:00am to 12:30pm

Better Balance  11:30am to 12:30pm

Chair Yoga            12 noon to 1:00pm

Pickleball, Social       12:15 to 2:15pm

Music Theory            12:30 to 1:30pm

Essentrics                     1:00 to 2:00pm

Seniors Centre North
85 MacCauley Street, Kingston

Hours of operation:
Tuesday to Thursday
9:00am to 2:30pm









Supported by the Province of Ontario