Seniors Centre West Day-by-Day Programming 2018 -2019

Tuesday

Open Recreational Swim 9:00 to 9:45am
Line Dancing Beginner 1:30 to 2:30pm
Line Dancing Improver 12:30 to 1:30pm
Get Fit, Stay Fit 11:30 am to 12:30pm
Aquafit 10:00 to 10:45am
Pickleball 10:00am to 12:00 noon AND 12:00 to 2:00pm

Wednesday

Chair Yoga 9:00 to 10:00am
Archery 12:45 to 2:30pm
Jamboree 12:00 noon to 2:45pm
Personal Awareness and Safety 10:30 to 11:30am
Pickleball 10:00am to 12:00pm AND 12:00-2:00pm

Thursday

Open Recreational Swim 9:00 to 10:15am
Adult Learn to Swim 11:00am to 12:00 noon
Aquafit 12:00 noon to 12:45pm
Line Dancing intermediate 9:00 to 10:00am
On the Ball 11:30am to 12:30pm
Therapeutic Yogalates 10:30-11:30am
Roll for Relief 9:30 to 10:15am
Pickle Ball 10:00am to 12:00 noon AND 12:00-2:30pm
Mahjong Rendezvous 12:00-2:30pm

Seniors Centre West

1300 Bath Road, Kingston

613.539.7813 or info@seniorskingston.ca

Hours of Operation: Tuesday to Thursday 9:00am to 2:00pm