Seniors Centre – Day-by-Day Programming 2019






Arabic                           9:00 to 10:00am

Android Basics            9:00 to 10:00am

iPad & iPhone             9:00 to 10:00am

Learn Tai Chi               9:00 to 10:00am

Learning Tai Chi          9:00 to 10:00am

Chair Yoga                   9:00 to 10:00am

Movin’ & Groovin’      9:00 to 10:10am

Woodcarving              9:00am to 12 noon

Power of Design        10:00 to 11:00am

History of                    10:00 to 11:00am
Modern Art

Arabic                          10:15 to 11:15am

Tai Chi Practice          10:15 to 11:15am

Keep Movin’                10:30 to 11:30am

Movin’ & Groovin’      10:30 to 11:40am

Ballroom &                  10:30am to 12 noon
Latin Dancing

Pharaoh: Kings
and Kingship               10:30am to 12:30pm

Canadian Short           11:30am to 12:30pm

Climate Change           11:30am to 12:30pm

Famous Museums       11:30am to 12:30pm
& Galleries

Poetry Appreciation     11:30am to 12:30pm

Simply Yoga                   11:30am to 12:30pm

Table Tennis                   12:15 to 4:15pm

Bridge, Social                 12:30 to 3:30pm

Understanding              1:00 to 2:00pm

Unsung                           1:00 to 2:30pm
Canadian Heroes

In Between                     1:00 to 2:30pm
Life & Death

Woodcarving                  1:00 to 4:00pm

Film Favourites               1:00 to 4:00pm

Scrabble                           1:00 to 4:00pm

Table Tennis                     2:00 to 3:00pm

Discussion Group            2:00 to 3:30pm

Hearing Loss
Support Group                 2:30 to 4:00pm

Urban Poling                    3:00 to 4:00pm

Arabic Culture                  3:00 to 4:00pm

Arabic Calligraphy           3:00 to 4:00pm

Pickleball, Social              5:00 to 9:00pm


Novel Writing                   8:45 to 10:15am

The Book of Questions   9:00 to 10:00am

Heroes and Villains          9:00 to 10:00am

Line Dancing                     9:00 to 10:00am

Better Balance                  9:00 to 10:00am

Truth and                           9:00 to 10:30am

Woodcarving                     9:00am to 12 noon

French                                10:00 to 11:00am

Exercise with Arthritis      10:15 to 11:15am

The Aging Brain                 10:15 to 11:45am

Needlepoint                        10:15am to 12:15pm
& Cross Stitch

Discover Japan                   10:30 to 11:30am

Basket Weaving                 10:30am to 12 noon

Badminton                         10:45am to 12:45pm

History of                            11:00am to 12:30pm
Classical Music (Cont.)

Scottish                                11:30am to 1:00pm
Country Dancing

Jamboree                             12 noon to 2:15pm

French                                  1:00 to 2:00pm

Indigenous Arts                  1:00 to 3:00pm

Rug Hooking                        1:00 to 3:00pm

Short Mat Bowling              1:00 to 3:00pm

Pilates                                    1:30 to 2:30pm

Learn to Sing                        2:30 to 3:30pm

Renaissance Art                   2:30 to 4:30pm

Abstract Expressionism      2:30 to 4:30pm

Hold’em Poker                     3:00 to 5:00pm

Discovering Antiques          3:30 to 4:30pm

Hatha Yoga                           4:00 to 5:00pm

Weight Training                   5:00 to 6:00pm

Essentrics                             5:00 to 6:00pm

Table Tennis                        6:30 to 9:30pm

Crokinole                             6:45 to 9:00pm


Dance in Your Chair         9:00 to 9:50am

Arabic                                  9:00 to 10:00am

Irish Pennywhistle            9:00 to 10:00am

Spanish for Travellers      9:00 to 10:00am

Movin’ & Groovin’             9:00 to 10:00am

Tai Chi Practice                 9:00 to 10:00am

Open Studio                      9:00am to 12 noon

Woodcarving                     9:00am to 12 noon

Arabic                                10:15 to 11:15am

Simply Yoga                      10:15 to 11:15am

Pilates                                10:30 to 11:20am

Spanish for                       10:30 to 11:30am

Keep Movin’                     10:30 to 11:30am

Play Reading                    11:00am to 12:30pm

Simply Yoga                      11:30am to 12:30pm

Portuguese                       11:45am to 12:45pm

Portuguese                       11:45am to 12:45pm
for Travellers

Tarot Card Reading         11:45am to 1:15pm

Conversation Pit              11:45am to 1:15pm

Table Tennis                     12:15 to 4:15pm

Bridge, Social                   12:30 to 3:30pm

Understanding Dreams  1:00 to 2:30pm

Memoir Writers                1:00 to 3:00pm

One Line at a Time           1:00 to 3:30pm

Euchre, Bid                        1:00 to 4:00pm

Woodcarving                     1:00 to 4:00pm

Acrylic Painting                  1:30 to 4:00pm

Table Tennis                       2:00 to 3:00pm

Jam Session                         2:00 to 4:00pm

Boot Camp                          5:00 to 6:00pm

Pickleball, Social                 5:00 to 9:00pm




Italian                        8:30 to 10:30am

Mandarin                 9:00 to 10:00am

Movin’ to                 9:00 to 10:00am
the Beat

Tai Chi Practice      9:00 to 10:00am

German                  9:00 to 10:30am

Woodcarving         9:00am to 12 noon

French                   10:00 to 11:00am

Mandarin              10:15 to 11:15am

Let’s Dance!          10:15 to 11:15am

Italian                    10:40am to 12:40pm

Badminton          10:45am to 12:45pm

German                11:00am to 12:30pm

Glass Fusing        11:00am to 1:00pm

Ceramic                11:00am to 1:00pm

Irish Set &            11:35am to 12:35pm
Ceili Dancing

Discovering         12 noon to 1:00pm

Artists’                  12 noon to 4:00pm

French                  1:00 to 2:00pm

Short                    1:00 to 3:00pm
Mat Bowling

Euchre, Social     1:00 to 4:00pm

Tri-Tone               1:30 to 3:15pm

Fundamentals    1:30 to 4:30pm
of Art

Fundamentals    1:30 to 4:30pm
of Colour

Build a Book       2:30 to 5:30pm

Italian                  3:15 to 5:15pm

Hatha Yoga        4:00 to 5:00pm

Swing Dance      5:00 to 6:00pm

Soul Art               6:00 to 8:00pm

Table Tennis       6:30 to 9:30pm



French                 8:45 to 10:00am

pwr!Moves®       9:00 to 10:00am
for Parkinson’s

& Groovin’           9:00 to 10:00am

Figure Drawing  9:00am to 12 noon

Watercolour       9:00am to 4:00pm

Philosophy         10:00am to 12 noon

Watercolour       10:00am to 12:30pm

with Arthritis       10:15 to 11:15am

Meditation           10:30am to 12 noon

Simply Yoga         11:00am to 12 noon

Meditation           12:30 to 2:00pm

French                   1:00 to 2:00pm

Easy Sculpting      1:00 to 2:00pm

Better Sleep          1:00 to 2:00pm

from Anxiety         1:00 to 2:00pm

Writers’                  1:00 to 4:00pm

Book Club            1:30 to 3:00pm

Meditation           2:15 to 3:15pm



Creative              9:00am to 12 noon

Weight                10:00 to 10:50am

Stretch                11:00 to 11:30am
for Health

Badminton        12 noon to 2:00pm

The Seniors Centre
56 Francis Street, Kingston

Hours of Operation:
Monday to Friday
8:30am to 4:30pm