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The Seniors Centre

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56 Francis Street
Kingston, Ontario Canada

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May 2019

Victoria Day

May 20
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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The Seniors Centre is Closed

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Arthritis Clinic

May 21 @ 9:00 am
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An event every month that begins at 9:00am on day First of the month, repeating indefinitely

An event every month that begins at 9:00am on day Third of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Physiotherapist from the Arthritis Society. Call 1.800.321.1433 ext 1584 for an appointment. no cost

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Aloette Spa

May 21 @ 1:30 pm - 3:30 pm
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An event every month that begins at 1:30pm on day Third of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Treat yourself to a relaxing anti-aging spa facial treatment, skin analysis, and personal consultation.  Enjoy an opportunity to have your makeup done.  $7/member; $10/non-member.

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Blood Pressure Drop in

May 23 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every month that begins at 8:00am on day First of the month, repeating indefinitely

An event every month that begins at 8:00am on day Second of the month, repeating indefinitely

An event every month that begins at 8:00am on day Third of the month, repeating indefinitely

An event every month that begins at 8:00am on day Fourth of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Blood Pressure Checks available.  10:30am to 1:00pm.  No appointment required - just drop in.  No cost.

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Learn & Play – Flower Arranging

May 23 @ 10:30 am - 12:30 pm
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One event on June 6, 2019 at 10:30am

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Does the thought of arranging flowers leave you feeling a little unimaginative and nervous?  Learn about choosing right arrangements, suitable containers, and the eight classical designs. Samples presented in both real and silk flowers. On day two, bring a container and flowers to create your own design. Facilitator: Joyce Smith  $20/person  

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Coffee with a Cop

May 24 @ 10:00 am - 12:00 pm
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An event every month that begins at 10:00am on day Fourth of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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In Rendezvous Café.  Join Constable Sarah Groenewegen and Murney of the Kingston Police Mounted Unit for coffee and conversation.  Ask questions, voice concerns, and get to know these amazing partners.

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Sound Escapes – Strings Plus One

May 24 @ 1:30 pm - 3:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Enjoy a relaxed afternoon of light classics and familiar tunes – from Brahms to Broadway to jazz standards – played by a quintet from the Kingston Symphony Orchestra. $10/ticket.  1:30 to 3:30pm Friday May 24.  Refreshments available for purchase.  Free shuttle available from Seniors Centre North.  To reserve, contact 613.985.7814. Supported by the Province of Ontario.  Sponsored by James Reid Funeral Home and YourTV.

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Sunday Brunch

May 26 @ 9:30 am - 12:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Hatter’s Cove is serving a delicious brunch – eggs, bacon, yogurt, fruit, specialty breads & more. Bring your friends.  $10/person at the door

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Legal Advice

May 27 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Second of the month, repeating indefinitely

An event every month that begins at 1:00pm on day Fourth of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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A practising lawyer provides confidential advice.  Appointment required.  no cost

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Armchair Travel – Poland

May 28 @ 11:30 am - 1:00 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Pierogi (Polish Dumpling), Golabki (Cabbage Rolls), and a traditional dessert.*  At 12:30pm Mel Hazell will take you on a picturesque, historical slide show of interesting sites.  Advance tickets only. Purchase by 11:00am on the 28th.  lunch & presentation $12.50/member, $14.50/non-member; presentation only $5/person

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Featured Speaker – eBikes, Bike Safety & Repairs

May 31 @ 2:00 pm - 3:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Learn all about the ebike. See examples of how they are used (eg, long trips, with child trailer, with groceries, etc.), and get the chance to see one or even try it out.  Learn about basic bike maintenance to keep your bike in good condition.  Coming in June: Group Bicycle Ride.  Speaker: Graeme Healey, Frontenac Cycle.  $5/person

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June 2019

Featured Speaker – It Won’t Happen to Me

June 4 @ 10:00 am - 11:30 am
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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A look at all things related to remaining independent in your home. Where can you turn to for help if it’s suddenly needed? Examine the various health agencies, supply stores, and learn to navigate available resources.  Speaker: Nancy Lovell.  Heart to Heart Seniors Services.  $5/person

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Hearing Clinic

June 5 @ 9:00 am - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00am on day First of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Matthew Audley, Hearing Instrument Specialist from Miracle-Ear, provides hearing tests, hearing aid cleaning, and batteries. Appointments requested, but drop-ins always welcome. There is no cost.

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Featured Speaker – Home Safety Equipment

June 6 @ 10:30 am - 12:00 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Many adaptive products and safety devices can make staying in your home a reality. This talk offers an overview of commonly used aids for daily living – safety bars, shower aids, transferring aids, stair climbers, and toilet seats.  Speaker: Aditi Kumar MSc PT, Repute Healthcare owner.  $5/person

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Blood Pressure Drop in

June 7 @ 10:30 am - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 10:30am on day First of the month, repeating indefinitely

An event every month that begins at 10:30am on day Second of the month, repeating indefinitely

An event every month that begins at 10:30am on day Third of the month, repeating indefinitely

An event every month that begins at 10:30am on day Fourth of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Blood Pressure Checks available.  10:30am to 1:00pm.  No appointment required - just drop in.  No cost.

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Afternoon of Cards

June 8 @ 12:30 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 12:30pm on day Second of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Socialize with friends and enjoy light refreshments while playing bridge.  Advance tickets only.  Make your own table of 4 in advance.  $4/person

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Learn & Play – Heads Up

June 10 @ 9:00 am - 12:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Volunteer to help with the construction of simple fabric sun hats to add to our gift shop inventory. No sewing experience required – everything will be pre-cut. Lynda will guide you through the process.  Leader: Lynda Prescod, Sew Helpful.  no cost.  Members only.

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Bereavement Support – Seniors Grief Support Group

June 10 @ 11:30 am - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 11:30am on day Second of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Offering support and a quiet place to reflect..  Drop in to Molly Brant Room.  Supported by the United Way KFL&A.  no cost One-on-one appointments or monthly drop-in support groups (SpousalPartner – February 14; Parents – February 12; FamilyFriends – February 19; H.E.L.P. After Suicide – February 26). Arrive at 6:15pm for a 6:30 start.  Contact Bereaved Families of Ontario: 613.634.1230 or bfo@Kingston.net.

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Featured Speaker – Modernizing Your Home to Sell

June 13 @ 10:00 am - 11:30 am
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Learn how to sell your home faster and for more money, by showcasing your space and maximizing its appeal to a broad range of potential buyers.  Speaker: Roger Wilson, Inside Out Homescaping.  $5/person

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Featured Speaker – Retirement Residence vs Long Term Care

June 13 @ 10:30 am - 12:00 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Taking that next step in accommodation can be confusing and overwhelming. This interactive education session will ease your mind, by explaining the main differences between Retirement Residences and Long Term Care Facilities.  Speaker: Ryan Wilkinson In partnership with Conservatory Pond Retirement Residence.  no cost

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Featured Speaker – Advance Care Planning

June 13 @ 1:00 pm - 3:00 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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The process of thinking about, writing down, and sharing your wishes/instructions with loved ones for future health care treatment, if you become incapable of deciding for yourself. Learn, listen, and ask questions to help you improve your plan.  Speaker: Florence Campbell.  no cost

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Transit Travel Training

June 14 @ 9:00 am - 11:30 am
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Learn about the services provided by Kingston Transit and Kingston Access Bus. After you have completed the training session, you will receive a free 24-ride Kingston Transit Pass or equivalent. Refreshments compliments of Kingston Transit. Register early – space is limited.  Speakers: Heather Grosney , Kingston Transit.  Trevor Fray, Kingston Access Bus.  Open only to new participants.  no cost

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Birthday Lunch

June 14 @ 12:00 pm - 1:00 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Salad, Chicken & Ribs, followed by birthday cake.*  Advance tickets only. Purchase by 11:30am on the 10th.  Sponsored by St. Lawrence Place & Briargate.  $12.50/member, $14.50/non-member, no charge/birthday member

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Featured Speaker – Energy Assistance & Support Programs

June 14 @ 1:30 pm - 3:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Learn about how the Ontario Energy Board is protecting consumers. Representatives of the OEB, will talk about the Low-income Energy Assistance Program, the Ontario Electricity Support Program, and what’s happening in 2019 and beyond. Question period to follow.  Speakers: OEB Representatives.  no cost

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Father’s Day

June 16
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Relaxation Massage

June 21 @ 9:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until June 28, 2019

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Marie Dundon, certified & registered practitioner, provides massage personalized to your relaxation and therapeutic needs. Book and pay for your appointment at The Seniors Centre or by phone. $38/hour members $40/hour non-members

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Book & Puzzle Exchange

June 21 @ 10:00 am - 2:00 pm
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An event every month that begins at 10:00am on day Third of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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10:00am to 2:00pm in Rendezvous Café

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Vista Day

June 21 @ 12:30 pm - 4:30 pm
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An event every month that begins at 12:30pm on day Third of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Pick up next month's copy of Vista to read great stories and articles and find out what's happening.

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Sunday Brunch

June 23 @ 9:30 am - 12:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Hatter’s Cove is serving a delicious brunch – eggs, bacon, yogurt, fruit, specialty breads & more. Bring your friends.  $10/person at the door

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Armchair Travel – Sports Tours in North America

June 25 @ 11:30 am - 1:00 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Soft Pretzel, Philly Cheese Steak Sandwich, and a traditional dessert.*  At 12:30pm Dennis Quinn will take you on a tour of some iconic sites.  Advance tickets only. Purchase by 11:00am on the 28th.  lunch & presentation $12.50/member, $14.50/non-member, presentation only $5/person

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Strawberry Social

June 27 @ 2:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Hatter’s Cove is serving cake with fresh-picked strawberries & topping.  Entertainment by accordionist Ted Leyton.  Advance tickets only: $7/person

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July 2019

Sweet Summertime BBQ

July 17 @ 11:00 am - 2:00 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Food: 11am to 1pm; Hamburgers, hot dogs, salads,beverages, and sweet treats.  Entertainment: Denyse VanRhyn & Garth Amey, Guitar & Vocal.  Sponsored by revert Retirement: St. Lawrence Place & Briargate Retirement Residence.  Advance tickets $6/member; $8/non-member.

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Relaxation Massage

July 19 @ 9:30 am - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 9:30am on day Third of the month, repeating indefinitely

The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Marie Dundon, certified & registered practitioner, provides massage personalized to your relaxation and therapeutic needs. Book and pay for your appointment at The Seniors Centre or by phone. $38/hour members $40/hour non-members

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Makeover Madness

July 25 @ 9:00 am - 1:30 pm
The Seniors Centre, 56 Francis Street
Kingston, Ontario Canada
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Ladies, here is your chance to bring out your inner glam!  We have teamed up with experts from: TG.co Hair studio; Cher-Mere Day Spa; Oh So Pretty Co.; Dress for Success, to get you feeling your best from head to toe.  It’s like a day at the spa with hair • manicures • make up • lunch * dressing for your body • swag bags.  Limited to 30 lucky women who want to feel pampered.  $85/person.  Sponsored by Heart to Heart Seniors Services Inc.  

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