56 Francis St, Kingston, ON K7M 1L7
Mon - Fri 8:30am - 4:30pm
(613) 548-7810
info@seniorskingston.ca
Event Details
Self-Care
Wednesday, May 8, 6:00 pm - 7:00 pm
Event Details
Self-Care
Phone from Home
Wednesday, May 8, 6:00 pm - 7:00 pm
Your Home
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Description
Pamper your body from head-to toe with an assortment of relaxation techniques. Learn about and practice gentle massage, energy therapy, acupressure, and range of motion stretching.
Facilitator: Mercedes Cobham
REGISTER call 613.548.7810 x 238