Event Details

Mindfulness and Meditation

Name: Mindfulness and Meditation
Start: 2024-02-26T19:30:00+00:00
End: 2024-02-26T20:30:00+00:00
Location: Your Home

Monday, February 26, 7:30 pm - 8:30 pm

Event

Phone from Home

Monday, February 26, 7:30 pm - 8:30 pm

Your Home

A time set aside to be present as you are guided through breathing exercises, imagery, and emotional awareness.

Facilitator: Mercedes Cobham

REGISTER call 613.548.7810 x 238